Self-Coached Climber Hague & Hunter 238pp/color photos/illus/DVD ISBN 9780811733397 34.95 US$31.45Stock No. MTU162 An in-depth look at developing good climbing skills, starting with the basics of the center of gravity and correct movement, and based on the fundamental physical components of all human movement: balance, force, time & space. Activities are presented that allow you to see & feel the concepts at work in your own movements. Includes hand and foot holds, turning, flagging, redpointing, on-sighting. The accompanying DVD expands on the moves shown in the book and allows for printable PDF-format self-assessment & pyramid forms Item Status: In stock as of this morning

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