Younger Next YearCrowley & Lodge 330pp ISBN 9780761147732 The New York Times, USA Today, Wall Street Journal, and Publishers Weekly bestseller, co-written by one of the country's most prominent internists, Dr. Henry "Harry" Lodge, and his star patient, 73-year-old Chris Crowley. They tell us how us how to turn back our biological clocks - how to put off 70% of the normal problems of aging (weakness, sore joints, bad balance) and eliminate 50% of serious illness and injury. The key to the program is found in Harry's Rules: exercise six days a week; don't eat crap; connect and commit to others; and 4 more. The program draws on the very latest science of aging to show how men 50 or older can become functionally younger every year for the next five to ten years, and continue to live like fifty-year-olds until well into their eighties Item Status: In stock as of this morning | |||