Younger Next Year - For WomenCrowley & Lodge
380pp ISBN 9780761147749
Stock No. BTU243Co-written by one of the country's most prominent internists, Dr. Henry "Harry" Lodge, and his star patient, 73-year-old Chris Crowley, this book is a book of hope, a guide to aging without fear or anxiety. They show you how to become functionally younger for the next five to ten years, and continue to live thereafter with newfound vitality; how to avoid 70 percent of the normal problems of aging and eliminate 50 percent of illness and injury; and how to live brilliantly for the three decades or more after menopause. The key is found in Harry's Rules, a program of exercise, diet, and maintaining emotional connections that will be natural for you, as a woman, to implement
Item Status: In stock as of this morning