Kayaking For FitnessBigelow 160pp/color photos ISBN 9781896980379 This book gives readers a solid foundation in paddling and fitness principals, followed by an easy-to-follow 8-week exercise program that is adaptable to any level. The book is for anyone interested in using their kayak to get or stay fit, including beginners of all ages; amateur athletes looking for a complement or alternative to sports they already do; and even hard-core adventure racers seeking a new personal best Item Status: In stock as of this morning | |||