Runner's World Training Diaryspiral/144pp ISBN 9780470188996
Stock No. HTU573The bestselling training diary from the world's leading running magazine. In addition to a useful format and generous space for charting an entire year's running, the diary also includes: charts to record racing results, best times, and a year's running at a glance; tables listing pacing rates, wind-chill readings, and metric distance conversions; warm-up exercises and valuable running hints; a helpful table showing the caloric cost of running; pages for training records, schedule planning; and much more
Item Status: In stock as of this morning