Schurman & Schurman
300pp ISBN 9780736076111
Stock No. MTU180Provides enthusiasts with the training guidelines, sport-specific programs, and instruction on exercises so they can prepare for, and excel at, their outdoor pursuits. Authors Courtenay and Doug Schurman use their extensive outdoor and training expertise to cover a full range of special instruction, from activity-specific environmental factors to nutritional considerations. Covers training for climbing, hiking, skiing, paddling & cycling
Item Status: Not Yet Released
Due to be published this fall!
ABOVE IS DUE IN NOV