Open Your Heart With SkiingHultquist 196pp ISBN 9781601660060 Coaches readers on enjoying an alpine skiing experience that involves the mind, body, and spirit. Teaches exercises and drills to expand awareness and skills in skiing. Guides skiers in enjoying their entire experience on snow in the alpine environment. Expands readers' understanding of terrain, conditions, and applying their skills to them. The Open Your Heart series demystifies many of the self-help concepts we hear so much about - self-awareness, living consciously, meditating, etc - by tying them to an active lifestyle. This truly is a unique & rewarding approach for a how-to book Item Status: In stock as of this morning | |||