Appalachian Trail Food PlannerAdsmond spiral bound/136 pp ISBN 188938609X Long-distance hikers in general, and thru-hikers in particular, need to plan properly, to pull it off! There's the logistics of food drops, and well as having food that keep up your energy and your spirits. This book, written by one who has done it twice, and drawing, too, on the experiences of others, covers everything: food-drop logistics, menus, daily food plans, packaging, nutrition, even a mileage chart Item Status: In stock as of this morning | |||